Take a breather
Calm games
Four small games for when your head is loud: pace your breathing, catch the good stuff, rake a sand garden, or find your way back to the room you're in. No scores, no timers, and nothing is saved.
Breath-Sync Garden
Match your breathing to the orb as it grows and shrinks. Three or four rounds is usually enough to slow a racing head before a test or after a rough moment.
Ready when you are
4 in · 4 hold · 6 out · 2 rest — rounds finished: 0
The Gratitude Catcher
Good things float past — tap the ones that feel true today. You can't lose and there's no timer; it's just practice at noticing the good stuff instead of only the bad.
Caught
- Nothing yet — tap a floating word.
Digital Zen Garden
Drag or tap to rake patterns into the sand. Each touch deepens the colour, then starts over. Nothing is timed or scored — the point is the rhythm.
The 5-4-3-2-1 Grounding Quest
When your thoughts won't slow down, go looking for the room you're in. Fill in what you notice — spelling doesn't matter, nothing is saved.
0 of 15 logged
5 things you can see
A poster, your shoes, a light…
4 things you can feel
Chair, sleeve, floor, cold hands…
3 things you can hear
Traffic, a fan, someone talking…
2 things you can smell
Soap, food, fresh air…
1 thing you can taste
Water, gum, toothpaste…
Now playing
Blue Hour Light
Wind-down · late evening study
Music keeps playing while you move between games and tests.