Mindful Check

Validated screening questionnaire

PHQ-9 Depression Screening

Nine short questions, one at a time. You'll get a score from 0–27 with a severity tier and suggested next steps. Takes about two minutes.

Over the last 2 weeks…

Question 1 of 9

Choose the answer that best describes how often you've been bothered by each problem.

Little interest or pleasure in doing things

Over the last 2 weeks, how often have you been bothered by this problem?

  • Every score is calculated in your browser and disappears when you close the tab.

In crisis? Call or text 988 (US/Canada) or contact your local emergency service.